Are you a fan of pilates or are you looking for suitable classes of yoga in Prague? Then you have come to the right place. For those unfamiliar with these systems of exercise we will just briefly explain that yoga is an art and science that heals and strengthens your body, mind and soul. Yoga relaxes, heals, stretches and strengthens your skeletal, digestive, cardio-vascular, muscular, nervous and glandular systems through different yoga poses. Combined with specific breathing skills and meditation, yoga helps your clear mind with increased alertness and concentration. Pilates is highly effective physical fitness system developed by Joseph Hubertus Pilates more than 100 years ago. Individual exercises are done slowly and in coordination with deep breathing and concentration of mind. The result is an overall balanced, relaxed and clear body, mind and soul. If you are searching for yoga or pilates classes in Prague, you are in luck for the art and science that is yoga is extremely popular here. Below we are recommending verified yoga studios and fitness centers that offer pilates classes and yoga in Prague. All you need to do is make a choice.